by Sonia | Feb 17, 2026 | Uncategorized
CrossFit 26.1: What Australian Athletes Need to Know About the First Open Workout The crossfit 26.1 workout officially kicks off the CrossFit Open season and sets the competitive tone for thousands of athletes across Australia and worldwide. Whether you’re entering...
by Sonia | Jan 21, 2026 | Uncategorized
CrossFit Open at The Gym Condell Park The CrossFit Open is the world’s largest functional fitness competition and the starting point of the CrossFit Games season. Every year, hundreds of thousands of athletes across Australia and the globe take part, completing the...
by Sonia | Jan 8, 2026 | Uncategorized
CrossFit Equipment: The Essentials Every Athlete Should Have Having the right CrossFit equipment can make a significant difference in your performance, comfort, and long-term joint health. While CrossFit is known for its minimalist approach — using barbells,...
